“No” is a complete sentence.
February 11, 2021
Saying no is simple. Two letters. One syllable. But as simple as it is, it’s often not easy.
Some of us HATE disappointing others. Many of us fear a loss of love or friendship if we deny requests. And there are those who crave the feeling of being needed and believe that only they can do whatever is being asked of them.
Whatever the reason, saying no can be an almost insurmountable challenge for some people.
And yet, to maintain healthy boundaries, it’s essential that we be able to say and mean no.
Understand Me Now. (And that’s an order.)
It’s available as a single purchase, or as part of our PLUS Membership: